Yoga Benefits

Benefits of Yoga

January 26, 2018 admin 0

Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a […]

Yoga Tips

Basic Yoga Postures and their Variations

January 26, 2018 admin 0

1. THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the floor. Put your hands, palm down, just under your shoulders. Inhale and raise your […]

Yoga Tips

7 Important Tips for Yoga Success

January 26, 2018 admin 0

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more […]

Yoga Benefits

Discover Yoga’s Healing Power

January 26, 2018 admin 0

There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s disease, multiple sclerosis, insomnia, cancer, high blood pressure, and […]

Yoga Tips

Grab the best Yoga Wear

January 26, 2018 admin 0

Choosing the right yoga wear is not hard at all. All you need to do is to be true to yourself and be picky. The most important consideration in choosing the perfect yoga wear is […]